Belonging, embodiment, and falling back in love with ourselves
I spent most of my life feeling like something was wrong with me. For many reasons, small and big, I felt like who I really was, what I...
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you: BEING
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musings on being human
mbaxterpt
- Feb 14, 2021
- 1 min
Embodiment Meditation for the Heart - experiencing the quality of love
This is an embodiment practice or meditation from Judith Blackstone's Realization Process, which is one of the main practices I use when...
mbaxterpt
- Feb 9, 2021
- 3 min
Internal Family Systems - a way in and out
This image is an info graphic of sorts on the IFS model designed by Toni Herbine Blank. IFS (internal family systems) believes we come...
Marika
- Jan 21, 2021
- 4 min
Coming Together - healing and transformation through embodiment, inquiry & movement.
I've been on this interesting ride the past decade. It wasn't anything I had planned for. Not on any 5 year plan, to do list, or vision...
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