Belonging, embodiment, and falling back in love with ourselves
I spent most of my life feeling like something was wrong with me. For many reasons, small and big, I felt like who I really was, what I...
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you: BEING
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musings on being human
mbaxterpt
Feb 14, 20211 min
Embodiment Meditation for the Heart - experiencing the quality of love
This is an embodiment practice or meditation from Judith Blackstone's Realization Process, which is one of the main practices I use when...
mbaxterpt
Feb 9, 20213 min
Internal Family Systems - a way in and out
This image is an info graphic of sorts on the IFS model designed by Toni Herbine Blank. IFS (internal family systems) believes we come...
Marika
Jan 21, 20214 min
Coming Together - healing and transformation through embodiment, inquiry & movement.
I've been on this interesting ride the past decade. It wasn't anything I had planned for. Not on any 5 year plan, to do list, or vision...
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